Raw foods are nature’s gift to us, bursting with flavor and nutrition. In this book, you learn why so many people are embracing the raw foods way of eating as you discover the remarkable benefits of including a raw meal in your diet and just how easy it can be! For many, the attraction to eating raw foods is the weight loss, improved health, and increased energy. Some want to cleanse or heal from any number of modern illnesses. Others simply want to include more fruits and vegetables in their diet and for good reason. If you take a look at the standard American diet (SAD), you’ll see why obesity in our country is approaching epidemic proportions. Eating raw foods is an easy, delicious, and effective way to reverse this trend. [download]
Format : Ebook.Pdf
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